Tuesday, December 27, 2022
MY 2022 YEAR END REVIEW....
Wednesday, December 07, 2022
THE QUESTION FOR THIS PIECE IS WHY?
I was asked a question that had and still has my mind working. The question was, "Why are we depressed?" One thing I haven't really thought about. I've been writing on my mental health for years but never really wrote about the why. I can go back as when I was a kid and I would bite my hand when I got mad. That lasted for years. It literally left a spot on my right hand knuckle. I can remember when I was going for finical aid at Greenville Tech, and the lady saw my hand, and the look on her face was one of shock and I would imagine she was a bit disturbed.
You got to remember now the talk of mental health awareness was not even a conversation then. So me biting my hand was just me "showing out" and not a sign of self harm.
Why are we depressed? Could be a lot of things. Could be that there's a hole in our life that we can't seem to fill. I know with me it's a lot of reasons. Never had closure with my dad. Dad passed on in January, and I'm still having a hard time. It was weird not receiving a gift card from him on my birthday. It was weird not getting a phone call from him while in the hospital. The previous two times I was in the hospital, he would call just about every day. To not get a text rom him on Thanksgiving, and not receiving a text from him on Christmas it's just not going to feel right. My heart grieves for those who have lost any parent.
Why are we depressed? Could be impatience. Patience is a virtue, right? We're waiting for relationships. We're waiting for money. We're waiting for all these things, but either they're not coming quick enough or we're not looking. The depression could be solvable if we learn the value of waiting. With impatience comes doubt. Doubt that the things we're looking for will come. Doubt will maybe blind us to what's literally right under our nose so to speak because we're looking for the answer in certain way. Remember in the Bible they were looking for Jesus to show up in a spectacular fashion. He showed up on a donkey. So do you really want what you're looking for or do you want what you're looking for to show up how you want it? We say, "He may not come when you want him, but He'll show up on time." Maybe He has shown up already, but doubt has blinded us to such a depression that we can't even see that the answer is here already.
Why are we depressed? Lonely. Like Al Green said, "I'm so tired of being alone. I'm so tired on my own." We want to have that person that we can talk to. We want to have that person that will understand what we deal with but still want to have a relationship with us. We just want to be understood in a world that chooses not to understand mental health. A lot of us go to church with leaders who choose not to understand that high anxiety that we deal with so we go home and feel alone. We've come such a long way with the conversation of mental health, but I feel that we still have a long way to go. I can remember at a leadership meeting and I was sitting with my dad in the back. One of the leaders walked by dad and said, "We're not discussing the real issues." I'm not saying that was mental health related, but we as a whole have been running from the real issues that have to be discussed, and wonder why we can't move forward in anything. Naturally or spiritually.
Why are we depressed? I don't know, and that's ok.
That's all I have for this. If you've read this far, please leave your thoughts and comments. I'm still in therapy and anti-depressants. I still have my emotional break downs here and there, but I'm doing much better. I'm taking all my medicines like I'm supposed to. I'm doing my best with the new food plan, but it's not easy. I appreciate all that really love and really care. Peace. Love.
Stay Saved,
Daniel Richerson
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Thursday, November 17, 2022
STONE OR BREAD
Matthew 7:9-10, 12 (NIV) Which of you, if your son asks for bread, will give him a stone? Or if he asks for a fish will give him a snake? So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.
Song writer said, "It could've been me outdoors with no food and no clothes or left alone without a friend or just another number with a tragic end." I believe I'm not the only one that can say it was me. I remember vividly not knowing what I was going to eat or if I was going to eat for a certain time. So it bothers me when I see people claim to be starving with there's food literally all around. I often hear, "Nobody wants to eat the same thing every day." A lot of us grew up eating Spaghetti for some days, and as I'm typing this with Thanksgiving coming, those same people saying, "Nobody wants to eat the same thing every day" are going to be all over those leftovers. I get it, when you have the means to eat something different everyday, you do it, but with inflation the way it is, not many people is going to pass up a meal. Even if it's the same thing everyday.
"O the world is hungry for the Living Bread, Lift the Savior up for them to see; Trust Him and do not doubt the words that He said, "I'll draw all men unto Me." ~ Lift Him Up, Johnson Oatman Jr
Me personally I cringe when I hear preachers do the "not some, but ALL" gimmick. Just--anyway, you get the point. How many people have we tried to force feed our stone opinions...or our stone doctrines, besides feeding the people living bread? I believe people are spiritually choking to death due to the stone throwing or should I say feeding. Verse 12 said, "So in everything, do to others what you would have them do to you." I believe some people call that the golden rule, right? A commentator said, "The Golden Rule, as Jesus formulated it, is the foundation of active goodness and mercy--the kind of love God shows to us every day." So everyday, God shows us love that we find hard to show to others. I hear the old song that says, "To be like Jesus, oh how I long to be like Him." We don't hear songs like that anymore. Maybe because we can't get ourselves to actually show people that don't look and act like we act the kind of love we ask God for.
Now for a mental health update. First let me thank all of you for dealing with me when I break down emotionally. Thank you for being the circle that I've been longing for my whole life. As the saying goes, I'm not where I want to be but thank God I'm not where I used to be. I talk about anxiety, PTSD, and more because as I heard Kirk Franklin say, "A doctor can only heal what we reveal." Why keep that stuff hidden? Because of the people that throw stones and laugh at people like me and others who struggle publicly, but thank God I have a circle where I can confidently say, you deal with me in spite of.
That's all I have in my heart for this one. As always, if you got something out of this you can share this on your social media platforms. You can leave comment sharing your thoughts on what I typed. Philippians 3:12 (NIV), "Not that I have already obtained all this, or have already arrives at my goal, but I press on to take hold of that which Christ Jesus took hold of me." Peace, Love, and
Stay Saved,
Friday, October 28, 2022
DO YOU REALLY LOVE ME? DON'T YOU REALLY CARE? YES YOU DO
On May 23, 2020, one day after my 33rd birthday, I poised the question that I got from the song Candy Girl by New Edition, "Do you really love me? Don't you really care?" I asked that question due to the number of suicides that were happening to during the beginning of the pandemic and some of the silent responses to them. I then would use those set of questions regarding myself. This was before I started therapy, I was such a state of loneliness that I questioned if anybody really--
This last couple of weeks have really opened my eyes. I had two previous stints in the hospital prior to this for the same thing, but this stint showed me that people care. People showed they cared the previous stints don't get me wrong, but this previous stint was a real eye opener. An eye opener that Daniel was cared about the whole time.
Even with all that going on, I still have my good days and bad days. I know my process to being whole is not moving as quick as some would like, but all I can say is I'm sorry to disappoint. As some of you know, I see a therapist about two times a month. I'm still on antidepressants. Two now. I'm taking them as prescribed like my blood pressure and heart medicines. Just a quick note, yes I'm still talking mental health because like it or not it's part of my story, and more than likely will always be. I don't agree that me talking about it is glorifying it. Like Ice Cube said in the movie Straight Outta Compton in response to a complaint about the album is glorifying gangs and drugs, "Our art is a reflection of our reality." My blogs are a reflection of what I go through and live with. My goal with these blogs, especially within the last couple of years, is not so that people will be sorry for me, but if one person that may be dealing with similar issues will think, there's someone else that's going through something similar. Let me see how this guy is dealing with his mental issues.
To many times people going through mentally have to be silent because of misunderstandings and misconceptions of what we deal with on a daily. To the unknown, it makes us sound lazy. Granted, some do take the word "anxiety" and run with it and use it as an excuse to not do certain things. Speaking for myself, I've found a circle that seems to really love me and care, and as cliché as it sounds, if it can happen for me, it can happen for you.
Yes, Daniel knows that he's loved. He's knows that, and I do. I've always knew that, it was the believing it that I had an issue with. Also, the fact that I drive home from church and work alone and end up home alone. That's the part that gets---you know?
The amount of love that I have received had been overwhelming. Like the writer said, "It's really no goodness of my own, but it's by the grace of God that I've been kept all this time and I still have the mind to go on." Some days it's a battle to want to continue to go on to keep it a buck. I still have some PTSD of being in the ambulance one minute to waking up two days later strapped in a hospital bed. Yet, I'm here typing this up tonight. Breathing normally. Blood pressure is good. Weight is steady. So it's not all bad.
That's all I got for this post. I hope that if you read this for you'll be willing to leave a comment with your thoughts. I hope that I didn't say anything to offend anybody. That was not my intention. Peace, love, and...
Stay Saved,
Daniel Richerson
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Monday, October 10, 2022
JUST SAYING THANK YOU
Tuesday, July 12, 2022
I'M IN THERAPY (mental health update)
Thursday, May 05, 2022
WHEN THE CRY FOR HELP IS SILENT (part 2)
May is mental health awareness month. I've steered clear of typing blogs regarding mental health lately, because of the narrative I've seen about it lately. I've read claims that those who post about their mental health is just looking for a spotlight. Claiming they're just looking to be seen. Seeing that kind of narrative has made me slow down with the mental health updates regarding my own, and I wasn't going to post any more about it, until--
Arlana Smith. Unfortunately her cries were not heard. In her own words, she hadn't been ok in a while even though people may have thought she was. She felt she failed at vocalizing that she needed help and that it was too late. She felt this was the only way she could have peace. How many people have we lost that have not been posted on social media? How many more do we have to lose? How many more people suffering are going to be ignored?
Again the question comes, "Why didn't they say anything?" Maybe they are. Maybe you chose to ignore the signs. We'll never know because unfortunately they felt ignored. People don't see the cries in the car before walking into work. They don't see the cries in the car before pulling up to church, then wiping your face to put on the church face. They don't see you trying to pray but it gets too overwhelming to continue so you just try to go to sleep. People don't know what they don't see so they judge what they by what they think instead of asking you, "You good?" Believe it or not, some people can actually tell if you're genuinely asking or just asking.
As I'm typing this, I'm a little over 2 weeks away from being 35, and I've never cared less about a birthday in my life. First birthday without my Dad. Dad would usually send me a $25 gift card. Wasn't much I know, but it was something. Since January 15th, my emotions have been all over the place. I now understand more what the writer said, "It's really no goodness of my own, but it's by the grace of God that I've been kept all this time and I still have the mind to go on."
I guess this is a good spot for a mental health update, I'm sure the people that don't care or think I'm looking to be seen have hopefully clicked off by now. Really it depends on the day. Some days, I'm good. Some days, I'm holding the invisible gun to my head. Some days, I feel like I'm working hard for nothing. Especially times when I'm working and others aren't and still sustaining. Like what am I doing wrong? Why would anyone fake that? I get tired. I get lonely. When things seem to be going right, that's when the yeah but comes. Yeah but you're almost 35 and still single. Yeah, but you're almost 35 and still leaving at home. Yeah, but you caused this and that.
I cry in silent. At times when I cry in public, I get looks. The young lady I mentioned earlier, she wrote many suicide notes before she finally gave in. Not every cry will be heard. Not every last note will be heard. She mentioned in her last post on IG, to make sure you check on your strong friends. It's mental health awareness month. Are we aware yet or are we still ignoring the cries of the silent?
~Daniel Richerson
Saturday, April 30, 2022
THIS MAY NOT CHANGE ANYTHING....
I'm not here to change anybody's mind. I'm going to try and be extremely careful with what I want to say. Now I will say that I don't listen to Gospel rap like I used to. Not because I consider it blasphemous or anything. It's not because I got a "wake up" call about rap music. I'm still a rap fan. I'm not anti rap. I'm not anti gospel rap. Reach the nations. I still believe gospel rap can reach people that the church has thrown away if used right. My problem with gospel rap, again my, me, Daniel Richerson, my problem with gospel rap is that it's become a little too saditty. It lost the essence of what gospel music is supposed to be. Gospel rap to me has the same problem that hip hop in general has is that things are being rapped but nothing is being said.
BUT....I believe that if some gospel rappers could sing, they would tell me and others, "You don't know my story. All the things that I've been through. You can't feel my pain. What I had to go through to get here. You'll never understand my praise. Don't try to figure it out because my worship is for real." I believe we don't know what worship really is. I believe worship is more than what we has the church has made it out to be.
John 4:23-24 KJV "But the hour cometh, and now is, when the true worshippers shall worship the Father in spirit and in truth; for the Father seeketh such to worship him. God is a Spirit,: and they that worship him must worship him in spirit and in truth."
I'm trying to be real careful with my words because I have typed on this subject before and used shall we say a more blunt approach. I do apologize if my words have offended anybody.
I've referenced this song in another post, Preacher man by Canton Jones, and while watching the video, I saw a visual that almost brought tears to my eyes. It was a visual of missionaries and deacons dressed in their "Sunday's Best" sitting next and conversating with the people from the street with their street clothes on. Sitting next to each other while receiving the Word from the preacher. I asked myself the question, "Will I ever see that in my lifetime?" Will I ever see the church actual welcome folks in that don't look like, walk like, or praise like sit next each other and enjoy and participate in a church service together, or because they're considered hip hop...?
I'm not trying to change anybody's mind. This is not meant as shot to anybody. This is a plea for conversation to happen between generations. This is a plea for those who sing out the hymn book to have a conversation with those who may listen to artists from Reach Records and God Over Money Records. This is a plea to actually let everything that has breath...
Stay Saved,
Daniel Richerson
Tuesday, March 22, 2022
2 MONTHS LATER...
And I gotta do something quick, before I go crazy
So many voices in my head, so load I can't even think
My friends and family are gone, my life is going so wrong
LORD, I need you to come, Oh! take me home, Oh! make
A way, Out of no way, MY HERO! come on and save the day!" R Kelly - Clean This House (Remix)
Friday, February 11, 2022
Day by Day prt 2
My Dad's homegoing was January 21, 2022. To be honest I haven't slept since. And that's the blog. Goodnight.
Hi, it's still a day by day thing. Working a customer service type job on lack of sleep is not something I would suggest doing. Working while dealing with lack of sleep also while depressed is not something I would suggest either. When it's busy, I'm good. My mind is focused on the job, and getting it done as quickly as possible. When the down time comes though, that's when my mind begins to wanders. When my mind wanders, that's when those trust issues make a comeback. That's when those questions I would ask, "Do you really love me? Don't you really care? Do you really need me?" come back to my brain.
I'm still having a hard time getting the words together both to make a blog out of them. The main reason I don't reach out is because I often think, what am I going to get out of this conversation, and thinking on that, I most of the time don't think it's worth it. No shade to anybody, but if I'm going to reach out I wanted to be at least worth my time. If I'm calling because I'm depressed, and I get lectured on other things that I don't even--...and I called because, I'm tired. I'm ready to jump off the balcony outside, and I'm getting lectured on if I'm putting my pants on right, or whatever--see what I mean? Again, no shade. I appreciate those who have told me that they are willing to talk if I call. Is the advice I'm going to get going to be sound advice...ok let me say this. I know it sounds like, "Oh, Daniel just wants to hear what He wants to hear. He doesn't want advise." I promise that's not the case. I'm just tired of empty conversations.
I've had feelings of emptiness. Feelings of just wanting to scream like Michael and Janet. Shrek! I'm looking down! Trying to go back to normal. Trying to get back to streaming Sims 4, but it's empty. Trying to get back to the coffee o'clocks, but it's empty. For once, when I'm asked, "You good?" I say yes and actually mean it. I know people are wanting me to get away from blogs like this, but I don't want to post lies. I don't want to post something I'm not feeling.
My profile pic on FB and Instagram is still black for the time being. I know I'm going to change it when I'm ready to. I appreciate the people who have continued to check on me. I really do. When the action of love is shown, it hits different. I look at it like what Kirk Franklin penned when he said, "Jesus, You keep on lookin' out for me." Kirk is one of my all time favorite artist, not just Gospel, like all time favorite artists. An old song he penned that has helped me through this healing process is Let Me Touch You.
"Sometimes to me You seem so far away
And I wonder how to make it through the day
But if I can touch the hem of Your garment
Your power, I know, You can heal, Jesus
Let me touch You and see if You are real
When I'm down
Let me touch You
When I'm lonely
Let me touch You
When I'm discouraged
Let me touch You
Like I never have before
Lord, I need You more and more, Jesus
Let me touch You and see if You are real"
Ok, I'm done. Thank you for your continued prayers and thoughts for me and my family through this healing process. Again, it's a day by day thing. I'm sorry if I said anything offensive, that wasn't my intention. If you want to share this or if you don't thanks for reading. Continue to pray for those who are suffering mentally. Please continue to pray for those are grieving no matter how they're grieving and no matter how long it's been.
~Daniel Richerson
Saturday, January 29, 2022
DAY BY DAY
That's all I'm asking of You
Lord give me the strength to do everyday
What I have to do
Yesterday is gone, sweet Jesus
Tomorrow may never be mine
So Lord for my sake
One day at a time" ~ as sung by Mother Emily Bibby
Thursday, January 20, 2022
For my dad...
I don't know how to go into this post. I've tried and tried many times to get something typed...just so I could get my thoughts out. My dad is gone. Like forreal. I mentioned in the last post that a love one situation got worse, I was talking about my dad while at the same time now trying to say it verbatim...ly? I just landed in Kentucky to see my family and to see my dad, only to get the news that Dad was gone. Initial reaction was I didn't know how to react. I didn't even freak out. I was numb. I was already numb at that point anyway because it felt like dad's situation kept getting worse. In the back of my mind I probably knew that it was coming, but you can flinch before a punch comes, the punch will still hurt.
I truly believe my dad's the reason I'm a fan of comedy. He introduced me to The Three Stooges, Abbot and Costello, Don Rickles, Dean Martin, Red Buttons, Foster Brooks, WC Fields, Milton Berle, Ruth Buzzi, Rowan and Martin, Jerry Lewis, and many more. His love for music had a big influence on me also from The Beatles, Elvis, Hendrix, Temptations, Diana Ross and The Supremes, Stevie Wonder, Otis Redding, Gary Lewis and the Playboys, and a lot more from the 50s and 60s. Also professional wrestling. I actually got that from both sides of the family. Dad was a major influence on that. He took my sister and I the only major wrestling promotion show I've ever been. WCW Nitro at what was then known as the Bi-Lo Center January 3, 2000 (thank you google).
I can imagine Dad walking into the throne room sitting on the lap of God. Walking The streets of Gold with no more pain. No more struggle. Going fishing with my late Grandpa and others. I can imagine Him walking in and being greeted by his mother and sister. Dad was never a dancer here on Earth as far as I know. I bet he has a dance now. I can only imagine the conversation between he and the pastors that transitioned before him. Dad wasn't much of a singer...as a matter of fact not at all. This is his word, "I couldn't carry a tune in a bucket with a lid on it." Bless his heart. He was right though. I imagine he's making a joyful noise now.
Being surrounded by family and dogs have really helped me. The phone calls, texts, messages, thoughts, and prayers have not gone unnoticed. I know I will have to reach out to someone. I will say this if I don't reach out, don't give up on me, please. I know thoughts and prayers have become cliche, but I promise you it's working. I know mentally this is going to take a toil on me. In a way it already has. I mean, I lost my dad. He wasn't perfect, but what father other than God is? We would check on each other via text to see how each other was doing. He knew I was a Tampa Bay fan and would text me when Tampa won. He'd read the blogs and give me feedback on them. We both went through hard times together. I believe we both came out better because of it. I'll miss him very much.
Stay saved,
Daniel Richerson
Thursday, January 13, 2022
2022...DO BETTER
I've been hesitating typing this post because I've been trying to get my thoughts together all of them to try to have it make sense...huh? My mind has been all over the place due to circumstances that has happened to cause my mental health to go well mental again. Thanks for nothing 2022. There's a reason why I never say new year new me. That's a work. While I say that some people turn that work in to a shoot, meaning they actually turn it into a lifestyle...and God bless them. I'll be honest, I'm not that disciplined yet.
So my 2022 so far has been just another case of my child hood just erasing itself in front of my eyes. 2021 brought the loss of high school friends and adults that were major parts of my childhood. The beginning of 2022 we've lost Betty White, Sidney Poitier, and Bob Saget. I grew up watching Full House on TGIF. Sidney directed one of my all time favorite movies, Stir Crazy. Not to mention To Sir With Love, become like a cult classic with my sister and myself. More to my sister but I did watch it also. Golden Girls....what else is there to say? Oh, Daniel, they're just celebrities...ok, next time you cry over a football game, as the old hymn say, "Let me clear my throat!" Don't get offended because I called an old rap song a hymn, these are the jokes--
And I tested positive for Corona! So I got tested for Covid just to be sure before I start back going to work, and I took it on a Wednesday. and was told I would have my results by that Friday. Didn't get it until that next Tuesday morning. I was sleep, then got up because my bladder was---never mind, and I looked at my phone because I'm not a self hating millennial, cough cough, and saw that I had a text message from DHEC with my results. Coo Coo Cachoo, I found out that I was positive. I was told by someone, "I don't want you going crazy." Ok...you know that thing of where you tell someone not to look down, and they end up---looking--
All joking aside, as I'm typing this, it's been about a week since I was tested and I am feeling better. Still coughing a little bit but that's about it. So I tested positive...around the same day, I got a phone call that a loved one's condition had gotten worse...hence the warning about not going crazy. I was actually doing good for a few days, mentally. Then the situation got worse than that...remember in Shrek when Shrek and Donkey was trying to get to the castle? They were going across the rickety bridge, and Donkey was repeating to himself not to look down. Then a piece of the bridge broke and Donkey uttered, "Shrek, I'm looking down!"
All the stuff that people tell me not to feel, I felt. "Daniel don't feel this way. Daniel don't feel that way." Too late. I will say somebody did tell me to work on my mental health exercises, and I did. Again I was doing well until--it was just all too much. If God allows, I'll be 35 this year. Is it too late for me? Is it too late for me to find love? Will I ever use my time wisely? Will I ever impress my spiritual fathers and mothers? Am I overreacting? Will I ever be able to get over it? Is it too late?
I mentioned mental health exercises. This is what I do. This is not a suggestion for what you should do. I'm not that smart. This is what I do. I try to remember what has been told to me in the sessions I've had. I write blogs. Youtube has this thing called "My Mix" where it puts a mix of videos you watch often, and for me and my video mix, they help me stay sane. I listen to music. I pray. I don't pray like everybody else. I tend to do what the song writer said, "Have a little talk with Jesus. Tell Him all about your troubles. He'll hear your fainted cry, and He'll answer by and by. When you feel the pray wheel turning. Know that the fire is burning. Just a talk with Jesus makes it all right." My problem is when I do pray, I feel bad because I don't pray like the mothers of old or the "seasoned saints" of today. I may be wrong, but my mind is going to Matthew 6:5-7 (CEV), "When you pray, don't be like those show-offs who love to stand up and pray in the synagogues and on the street corners. They do this just to look good. I can assure you that they already have their reward. When you pray, go into a room alone and close the door. Pray to your Father in private. He knows what is done in private and will reward you. When you pray don't talk on and on as people do who don't know God. They think God likes to hear long prayers."
Please hear me, I'm not throwing stones, I'm just letting some things out. I'm just different. I'm just a dude trying to make it like everybody else. It took me a minute to get this post out as clear as I wanted it to be. I hope I did a good job. I tried to type this blog earlier, but my emotions and focus was too off for me to get any clear thought out. Continue to pray for me and people like me who suffer but feel like we got to be silent at times. Continue to pray for the lonely. Continue to pray for those who had Covid-19 and are still feeling the repercussions of it. I read someone that it's called Long Covid. Pray for their mental health as well. Pray for the Kingdom. Saints don't stop praying for the Lord is nigh. Saints don't stop praying, He'll hear your cry. For the Lord has promised, and His Word is true. Saints don't stop praying He'll answer you.
And I'm done. Thank you for reading if you got this far. I hope something was said that was encouraging. I hope I didn't offend anybody, that's never my intention. If I can get some of you to share the post to get it out to those who may need to read it, that would be cool. I appreciate all of you who continue to support what I do. Here's to a better 2022 for all of us.
Stay Saved,
Daniel Richerson
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