Thursday, December 21, 2023
BETTER
Thursday, August 03, 2023
IT'S BLOG OCLOCK! (MENTAL HEALTH UPDATED FOR THE PEOPLE)
Thursday, March 23, 2023
ALMOST A YEAR IN THERAPY...
Something Don Rickles (RIP) would say in his act, "I wish you what I have, people around you who care." I've been in therapy for almost a year. During this year I've had many anxiety attacks, mostly at work. I've had trouble sleeping for the most part. My mind just goes different places when I get to the point of laying me down to sleep. I'm on two antidepressants, Zoloft and Abilify. All this and still dealing with grief. I don't know if that will ever go away.
Dealing with all that, with people who actually care makes the journey a little easier. It's like what the writer said, "Nobody told me that the road would be easy, but I don't believe He brought this far to leave me."
I want to apologize for not being as whole as some of you want me to be. That's part of the reason I apologize when I have the attacks I have because I don't want to be a burden to anybody. The attacks seem to always happen after my therapy appointments which is weird because the session go well. I get to work hoping to have a good night, then at one point of the night like clockwork, boom. I feel overwhelmed. Eyes get watery, and all of the sudden the thoughts I try to suppress, come back and I feel like I'm stuck. I try to fight it by "manning up" and doing the job, but even that becomes a tassel. Then the question gets asked, "Daniel, are you ok?" It took me a while to figure out that it's ok to not be ok. I've read that on many of social media posts, but to look someone in the eye and say no I'm not ok is not easy.
When I get to the point where I can admit that I'm not ok, that's when the release comes. I can go outside and get some air, pray, and or call someone. I come back to myself the best I can and come back to work. "Daniel, if you ever need to talk..." I'm slowly starting to believe some when they say that. Cause for so long...know what I mean?
Without going into too much detail, I'm just going to say that suicide has been hitting a little too close to home. Having people around you is good but I feel what's important is what are those people doing? Do they care about your well being or are you just a number on the phone or a friend on a friends list. Having friends and family around is cool, but what does it matter if they don't care about your mental well being. Don't wait until it's too late to tell someone that you care. You telling someone you care might just save their life.
"I wish you what I have, people around you who care." ~ Don Rickles
Again I'm going to apologize, this time for the time between the blogs. I had a lot to say but I didn't know how to put it into words together? I don't know, I hope this makes up for it. If you got anything out of this please share. If you know anybody that also deals with anxiety and depression, maybe share this with them to let them know that they're not alone. Like I've said in the past, if I can reach one person, I feel that I've done my job. Peace, Love, and
Stay Saved,
Daniel Richerson
Tuesday, January 31, 2023
I'M PROUD OF....ME
November of 2018, Snoop Dogg got a star on on the Hollywood Walk of Fame. At the end of his acceptance speech, he said,
"Last but not least, I wanna thank me
I wanna thank me for believing in me
I wanna thank me for doing all this hard work
I wanna thank me for having no days off
I wanna thank me for, for never quitting
I wanna thank me for always being a giver
And tryna give more than I recieve
I wanna thank me for tryna do more right than wrong
I wanna thank me for just being me at all times
Snoop Dogg, you a bad mother******"
Allow me if you will to take a page of this book, and say that I am proud of me. Why wait for other's to say that they're proud? I want to take this post to say, that I'm proud of you, Daniel. We may not be where we want to be or where other's wants us to be, but as the saying goes, praise now, it could be worse. First let me say, that I'm proud that you're getting the help that you have needed for years. I'm proud that you took that step, and you've been seeing a therapist and been on antidepressants for almost a year. The growth that has come from taken that initial step has shown. Other's may not see the growth, but the growth is there, you and I both know it.
I'm proud that you're taking your health more seriously. This last hospital bid was a real wake up call for us. First time ever in an ambulance. I know we relive that experience from time to time. Even typing about it, I can see us in the ambulance and them trying to put a oxygen mask on. Next thing we know we were in the hospital strapped to a bed. I'm proud that we have been doing our best to take our medicine every morning and night since we got out the hospital. We still got a ways to go as far as the LB's (weight) goes, but we'll get there.
I'm proud of you for not giving up when it would've been easy to. Back in 2011 when we and Dad were living out of a van, sleeping in parking lots and cheap motels it would've been easy to give up but we kept going. Back in 2013 when you went to hospital and the doctor's told you that you wouldn't make it to 30. It would've been easy and some would say understandable to give up at that point. Christmas of 2015 when you went back to hospital, you didn't give up. Getting fired from jobs, you kept pushing. Suicidal thoughts came, but you didn't act on them. I'm proud of you. We're here typing this because you didn't give up.
I'm proud of you for learning how to be yourself. For learning how to laugh out loud and not hide your smile. I proud of you for finding your smile because there was a time where we lost it. I'm proud that we learned to like Daniel Richerson for Daniel Richerson. I proud of the hard worker that you've become. The work you put in at church and the work you've put at jobs. Your time at jobs initially started out shaky, but we figured it out. I'm proud of you.
Don't get it twisted, I realize that God gets all the glory but I don't believe there's nothing wrong with putting yourself over when you've spent a lifetime putting yourself down. Philippians 3:12-13 Easy To Read Version, " I am not saying that I have already reached that place in my life. I have not yet completely become the person that God wants me to be. But I am trying very hard to reach that place. That was Christ's purpose when he first made me his own. My Christian friends, I do not think that I have reached that place yet. But this is what I do: I do not think about past things that have already happened. Instead, I try hard to reach the things that are in front of me."
That's all I have for this post. This post may seem a little arrogant. It may not work. I just wanted Daniel to know that I'm proud of him. That's all. If you feel led you can share this post around. Thank you if you read this far. Peace, Love, and
Stay Saved,
Daniel Richerson
Wednesday, December 07, 2022
THE QUESTION FOR THIS PIECE IS WHY?
I was asked a question that had and still has my mind working. The question was, "Why are we depressed?" One thing I haven't really thought about. I've been writing on my mental health for years but never really wrote about the why. I can go back as when I was a kid and I would bite my hand when I got mad. That lasted for years. It literally left a spot on my right hand knuckle. I can remember when I was going for finical aid at Greenville Tech, and the lady saw my hand, and the look on her face was one of shock and I would imagine she was a bit disturbed.
You got to remember now the talk of mental health awareness was not even a conversation then. So me biting my hand was just me "showing out" and not a sign of self harm.
Why are we depressed? Could be a lot of things. Could be that there's a hole in our life that we can't seem to fill. I know with me it's a lot of reasons. Never had closure with my dad. Dad passed on in January, and I'm still having a hard time. It was weird not receiving a gift card from him on my birthday. It was weird not getting a phone call from him while in the hospital. The previous two times I was in the hospital, he would call just about every day. To not get a text rom him on Thanksgiving, and not receiving a text from him on Christmas it's just not going to feel right. My heart grieves for those who have lost any parent.
Why are we depressed? Could be impatience. Patience is a virtue, right? We're waiting for relationships. We're waiting for money. We're waiting for all these things, but either they're not coming quick enough or we're not looking. The depression could be solvable if we learn the value of waiting. With impatience comes doubt. Doubt that the things we're looking for will come. Doubt will maybe blind us to what's literally right under our nose so to speak because we're looking for the answer in certain way. Remember in the Bible they were looking for Jesus to show up in a spectacular fashion. He showed up on a donkey. So do you really want what you're looking for or do you want what you're looking for to show up how you want it? We say, "He may not come when you want him, but He'll show up on time." Maybe He has shown up already, but doubt has blinded us to such a depression that we can't even see that the answer is here already.
Why are we depressed? Lonely. Like Al Green said, "I'm so tired of being alone. I'm so tired on my own." We want to have that person that we can talk to. We want to have that person that will understand what we deal with but still want to have a relationship with us. We just want to be understood in a world that chooses not to understand mental health. A lot of us go to church with leaders who choose not to understand that high anxiety that we deal with so we go home and feel alone. We've come such a long way with the conversation of mental health, but I feel that we still have a long way to go. I can remember at a leadership meeting and I was sitting with my dad in the back. One of the leaders walked by dad and said, "We're not discussing the real issues." I'm not saying that was mental health related, but we as a whole have been running from the real issues that have to be discussed, and wonder why we can't move forward in anything. Naturally or spiritually.
Why are we depressed? I don't know, and that's ok.
That's all I have for this. If you've read this far, please leave your thoughts and comments. I'm still in therapy and anti-depressants. I still have my emotional break downs here and there, but I'm doing much better. I'm taking all my medicines like I'm supposed to. I'm doing my best with the new food plan, but it's not easy. I appreciate all that really love and really care. Peace. Love.
Stay Saved,
Daniel Richerson
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If you need to reach me to talk about anything, get at me on my socials. I'm here. I care.
Friday, October 28, 2022
DO YOU REALLY LOVE ME? DON'T YOU REALLY CARE? YES YOU DO
On May 23, 2020, one day after my 33rd birthday, I poised the question that I got from the song Candy Girl by New Edition, "Do you really love me? Don't you really care?" I asked that question due to the number of suicides that were happening to during the beginning of the pandemic and some of the silent responses to them. I then would use those set of questions regarding myself. This was before I started therapy, I was such a state of loneliness that I questioned if anybody really--
This last couple of weeks have really opened my eyes. I had two previous stints in the hospital prior to this for the same thing, but this stint showed me that people care. People showed they cared the previous stints don't get me wrong, but this previous stint was a real eye opener. An eye opener that Daniel was cared about the whole time.
Even with all that going on, I still have my good days and bad days. I know my process to being whole is not moving as quick as some would like, but all I can say is I'm sorry to disappoint. As some of you know, I see a therapist about two times a month. I'm still on antidepressants. Two now. I'm taking them as prescribed like my blood pressure and heart medicines. Just a quick note, yes I'm still talking mental health because like it or not it's part of my story, and more than likely will always be. I don't agree that me talking about it is glorifying it. Like Ice Cube said in the movie Straight Outta Compton in response to a complaint about the album is glorifying gangs and drugs, "Our art is a reflection of our reality." My blogs are a reflection of what I go through and live with. My goal with these blogs, especially within the last couple of years, is not so that people will be sorry for me, but if one person that may be dealing with similar issues will think, there's someone else that's going through something similar. Let me see how this guy is dealing with his mental issues.
To many times people going through mentally have to be silent because of misunderstandings and misconceptions of what we deal with on a daily. To the unknown, it makes us sound lazy. Granted, some do take the word "anxiety" and run with it and use it as an excuse to not do certain things. Speaking for myself, I've found a circle that seems to really love me and care, and as cliché as it sounds, if it can happen for me, it can happen for you.
Yes, Daniel knows that he's loved. He's knows that, and I do. I've always knew that, it was the believing it that I had an issue with. Also, the fact that I drive home from church and work alone and end up home alone. That's the part that gets---you know?
The amount of love that I have received had been overwhelming. Like the writer said, "It's really no goodness of my own, but it's by the grace of God that I've been kept all this time and I still have the mind to go on." Some days it's a battle to want to continue to go on to keep it a buck. I still have some PTSD of being in the ambulance one minute to waking up two days later strapped in a hospital bed. Yet, I'm here typing this up tonight. Breathing normally. Blood pressure is good. Weight is steady. So it's not all bad.
That's all I got for this post. I hope that if you read this for you'll be willing to leave a comment with your thoughts. I hope that I didn't say anything to offend anybody. That was not my intention. Peace, love, and...
Stay Saved,
Daniel Richerson
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Friday, February 11, 2022
Day by Day prt 2
My Dad's homegoing was January 21, 2022. To be honest I haven't slept since. And that's the blog. Goodnight.
Hi, it's still a day by day thing. Working a customer service type job on lack of sleep is not something I would suggest doing. Working while dealing with lack of sleep also while depressed is not something I would suggest either. When it's busy, I'm good. My mind is focused on the job, and getting it done as quickly as possible. When the down time comes though, that's when my mind begins to wanders. When my mind wanders, that's when those trust issues make a comeback. That's when those questions I would ask, "Do you really love me? Don't you really care? Do you really need me?" come back to my brain.
I'm still having a hard time getting the words together both to make a blog out of them. The main reason I don't reach out is because I often think, what am I going to get out of this conversation, and thinking on that, I most of the time don't think it's worth it. No shade to anybody, but if I'm going to reach out I wanted to be at least worth my time. If I'm calling because I'm depressed, and I get lectured on other things that I don't even--...and I called because, I'm tired. I'm ready to jump off the balcony outside, and I'm getting lectured on if I'm putting my pants on right, or whatever--see what I mean? Again, no shade. I appreciate those who have told me that they are willing to talk if I call. Is the advice I'm going to get going to be sound advice...ok let me say this. I know it sounds like, "Oh, Daniel just wants to hear what He wants to hear. He doesn't want advise." I promise that's not the case. I'm just tired of empty conversations.
I've had feelings of emptiness. Feelings of just wanting to scream like Michael and Janet. Shrek! I'm looking down! Trying to go back to normal. Trying to get back to streaming Sims 4, but it's empty. Trying to get back to the coffee o'clocks, but it's empty. For once, when I'm asked, "You good?" I say yes and actually mean it. I know people are wanting me to get away from blogs like this, but I don't want to post lies. I don't want to post something I'm not feeling.
My profile pic on FB and Instagram is still black for the time being. I know I'm going to change it when I'm ready to. I appreciate the people who have continued to check on me. I really do. When the action of love is shown, it hits different. I look at it like what Kirk Franklin penned when he said, "Jesus, You keep on lookin' out for me." Kirk is one of my all time favorite artist, not just Gospel, like all time favorite artists. An old song he penned that has helped me through this healing process is Let Me Touch You.
"Sometimes to me You seem so far away
And I wonder how to make it through the day
But if I can touch the hem of Your garment
Your power, I know, You can heal, Jesus
Let me touch You and see if You are real
When I'm down
Let me touch You
When I'm lonely
Let me touch You
When I'm discouraged
Let me touch You
Like I never have before
Lord, I need You more and more, Jesus
Let me touch You and see if You are real"
Ok, I'm done. Thank you for your continued prayers and thoughts for me and my family through this healing process. Again, it's a day by day thing. I'm sorry if I said anything offensive, that wasn't my intention. If you want to share this or if you don't thanks for reading. Continue to pray for those who are suffering mentally. Please continue to pray for those are grieving no matter how they're grieving and no matter how long it's been.
~Daniel Richerson
Thursday, January 13, 2022
2022...DO BETTER
I've been hesitating typing this post because I've been trying to get my thoughts together all of them to try to have it make sense...huh? My mind has been all over the place due to circumstances that has happened to cause my mental health to go well mental again. Thanks for nothing 2022. There's a reason why I never say new year new me. That's a work. While I say that some people turn that work in to a shoot, meaning they actually turn it into a lifestyle...and God bless them. I'll be honest, I'm not that disciplined yet.
So my 2022 so far has been just another case of my child hood just erasing itself in front of my eyes. 2021 brought the loss of high school friends and adults that were major parts of my childhood. The beginning of 2022 we've lost Betty White, Sidney Poitier, and Bob Saget. I grew up watching Full House on TGIF. Sidney directed one of my all time favorite movies, Stir Crazy. Not to mention To Sir With Love, become like a cult classic with my sister and myself. More to my sister but I did watch it also. Golden Girls....what else is there to say? Oh, Daniel, they're just celebrities...ok, next time you cry over a football game, as the old hymn say, "Let me clear my throat!" Don't get offended because I called an old rap song a hymn, these are the jokes--
And I tested positive for Corona! So I got tested for Covid just to be sure before I start back going to work, and I took it on a Wednesday. and was told I would have my results by that Friday. Didn't get it until that next Tuesday morning. I was sleep, then got up because my bladder was---never mind, and I looked at my phone because I'm not a self hating millennial, cough cough, and saw that I had a text message from DHEC with my results. Coo Coo Cachoo, I found out that I was positive. I was told by someone, "I don't want you going crazy." Ok...you know that thing of where you tell someone not to look down, and they end up---looking--
All joking aside, as I'm typing this, it's been about a week since I was tested and I am feeling better. Still coughing a little bit but that's about it. So I tested positive...around the same day, I got a phone call that a loved one's condition had gotten worse...hence the warning about not going crazy. I was actually doing good for a few days, mentally. Then the situation got worse than that...remember in Shrek when Shrek and Donkey was trying to get to the castle? They were going across the rickety bridge, and Donkey was repeating to himself not to look down. Then a piece of the bridge broke and Donkey uttered, "Shrek, I'm looking down!"
All the stuff that people tell me not to feel, I felt. "Daniel don't feel this way. Daniel don't feel that way." Too late. I will say somebody did tell me to work on my mental health exercises, and I did. Again I was doing well until--it was just all too much. If God allows, I'll be 35 this year. Is it too late for me? Is it too late for me to find love? Will I ever use my time wisely? Will I ever impress my spiritual fathers and mothers? Am I overreacting? Will I ever be able to get over it? Is it too late?
I mentioned mental health exercises. This is what I do. This is not a suggestion for what you should do. I'm not that smart. This is what I do. I try to remember what has been told to me in the sessions I've had. I write blogs. Youtube has this thing called "My Mix" where it puts a mix of videos you watch often, and for me and my video mix, they help me stay sane. I listen to music. I pray. I don't pray like everybody else. I tend to do what the song writer said, "Have a little talk with Jesus. Tell Him all about your troubles. He'll hear your fainted cry, and He'll answer by and by. When you feel the pray wheel turning. Know that the fire is burning. Just a talk with Jesus makes it all right." My problem is when I do pray, I feel bad because I don't pray like the mothers of old or the "seasoned saints" of today. I may be wrong, but my mind is going to Matthew 6:5-7 (CEV), "When you pray, don't be like those show-offs who love to stand up and pray in the synagogues and on the street corners. They do this just to look good. I can assure you that they already have their reward. When you pray, go into a room alone and close the door. Pray to your Father in private. He knows what is done in private and will reward you. When you pray don't talk on and on as people do who don't know God. They think God likes to hear long prayers."
Please hear me, I'm not throwing stones, I'm just letting some things out. I'm just different. I'm just a dude trying to make it like everybody else. It took me a minute to get this post out as clear as I wanted it to be. I hope I did a good job. I tried to type this blog earlier, but my emotions and focus was too off for me to get any clear thought out. Continue to pray for me and people like me who suffer but feel like we got to be silent at times. Continue to pray for the lonely. Continue to pray for those who had Covid-19 and are still feeling the repercussions of it. I read someone that it's called Long Covid. Pray for their mental health as well. Pray for the Kingdom. Saints don't stop praying for the Lord is nigh. Saints don't stop praying, He'll hear your cry. For the Lord has promised, and His Word is true. Saints don't stop praying He'll answer you.
And I'm done. Thank you for reading if you got this far. I hope something was said that was encouraging. I hope I didn't offend anybody, that's never my intention. If I can get some of you to share the post to get it out to those who may need to read it, that would be cool. I appreciate all of you who continue to support what I do. Here's to a better 2022 for all of us.
Stay Saved,
Daniel Richerson
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Thursday, September 02, 2021
IT TAKES LOVE
One of my favorite movies of all time is a little movie called Lethal Weapon. If you don’t know, this movie was one of the original “buddy cop” movies. Roger Murtaugh was a family man, 50 years old, and a police officer for many years. He got told that he was going to get a partner by the name of Martin Riggs. Riggs was perceived as crazy. He was perceived as psychotic. He was suffering from mental health issues. He lost his wife which turned his world upside down. Meaning night after night he would hold a gun to his mouth ready to end it with tears in his eyes, but right before he pulled the trigger, he would uncock the gun and express how much he misses his now late wife. So holding all that emotion in while trying to be a police officer at the same time would probably make anybody a little off, right? I bring up this movie, because it was the love of Murtaugh and his family that lifted Riggs out of his mental condition. He didn’t talk to a therapist which he likely needed to, it was the love of his new partner and family. Maybe what’s keeping some people from losing their minds is love. The love of God. The love from family and friends. I believe the writer was right when they said, “What the world needs now is love sweet love.”
The church I attend now had 3 prior pastors, one of which was
my Dad. Dad would sometimes get up for his sermon and just read from hymn 425
in the COGIC Hymnal.
“I was sinking deep in sin, far from the peaceful shore,
Very deeply stained within, sinking to rise no more; but the Master of the sea
heard my despairing cry, from the waters lifted me—Now safe am I. All my heart
to Him I give, ever to Him I’ll cling, in his blessed presence live, ever His
praises sing. Love so mighty and so true merits in my soul’s best songs; faithful,
loving service too to Him belongs. Souls in danger, look above, Jesus
completely saves, He will lift you by his love out of the angry waves. He’s the
Master of the sea, billows his will obey; He your Savior wants to be—be saved
today. Love lifted me, love lifted me, when nothing else could help, love
lifted me; love lifted me, love lifted me, when nothing else could help, love
lifted me.”
I will admit now that I realize that some may be reading
this that do not believe in God. I’m not here to argue with anybody about the
existence of God. That’s your prerogative. I will say that you must talk to
somebody if you’re dealing with some type of anxiety or suicidal thoughts, God
or not. Keeping that kind of stuff in is not healthy. Find an ear you can vent
to that would use their mouth to spread your business or their fingers to
spread your business on social media. To those that don’t believe in God, I
will say you can vent to God and don’t have to worry about him spreading your
business. I’m just saying.
As I write this, we as wrestling fans are worried about the
well being of a wrestler that recently went on Instagram and contemplated
suicide. Apparently, this wrestler had a gun and read out their last will and
testament. In the last month this is the second wrestler I’ve seen make a video
with the subject of ending it all. The spirit of suicide is not a game. I
understand that wrestling is a work, but the people behind the characters we
love or despise have real life issues. I understand the feeling of wanting to
end it all. I never would have the guts to make a video about it. I have cried
myself to sleep night after night due to mental anxiety. Why did I never do it?
Because of the love of my family and church family. I’ve mentioned this before
and it’s still holds true, I have to learn how to love Daniel. You must learn
how to love you. Find something good about yourself and build on that.
Now if you know somebody that is dealing with said issues, don’t
just say love you got to show love. Fred Hammond said, “When you say how are
you doin'/ Do you really wanna know/ And are you concerned, yeah/
And if you had the solution/ But it took some of your time or some cash
or whatever/ Are you willing.” The chorus goes like this.
“Not just what you say {It's mostly what you do}
Not a game that you play {To keep the winning hand with you}
Not just wasting time {With empty words that don't mean much}
Not just how you feel {When others need your tender touch}
So can you take out some time {To help somebody else in need}
And when this is done {The love of God is truly seen}
Then above all {We need to cover and forgive}
Then we can act like we know what love is”
With people hurting with a pain that doesn’t seem to be
going away this is not the time to play with people emotions. The wrestlers I
talked about before are just two examples of people dealing with mental health,
and many other people that are dealing with the same issues but unlike some people,
they have a platform. September is suicide prevention month. There’s a hotline
you can call 1-800-273-TALK (8255). You can call on God. My inbox is open. There
are people that are willing to listen and love on you. Not everybody Is out
here preying on you, some are praying for you.
That’s all I have for this post. I thank you for reading it.
I thank those who keep encouraging me to keep writing. I do ask that you please
share this post around if you feel led. This is a subject matter that really
hits home to me. I know I talk about mental health a lot lately because I see a
lot of it on my timeline on the daily. Me myself, I’m still dealing with it. So,
here we go. Me writing is my therapy. And if you talk to somebody, one time is
not enough. There’s a reason why the Bible says, “…men ought to always pray and
not faint.” The old song says, “Don’t stop praying! The Lord is nigh; Don’t
stop praying! He’ll hear your cry; For the Lord has promised, and His Word is
true; Don’t stop praying; He’ll answer you.”
Ok now I’m done.
Stay Saved,
Daniel Richerson
Tuesday, July 27, 2021
"Untitled" only because I couldn't think of one...
I've had many people tell me Daniel we're going to do this, we're going to do that. I've had many people tell me about their dreams and that I was going to be a part of it. I would get so excited about the potential of their vision coming to pass which would cause me to become stagnant on my own path. I would become stagnant in making the right decisions for my life due to so and so said this and that was going to happen and they wanted me to be a part of it. So in my mind I would have something to look forward to, and I would end up being like that meme where the skeleton is starting out the window waiting, when I could've use that time to work on myself. How much time has been wasted by us waiting on somebody else's dream to come to fruition while our dreams turn to dust? How many more wake up calls do you need to pick the dream back up? You hear the message through song, through sermons, and even through some social media posts, yet some of us still sit back and twiddle our thumbs.
In the Contemporary English Version, James 2:26, "Anyone who doesn't breathe is dead, and faith that doesn't do anything is just as dead"
Switching gears just a little bit, I mean no disrespect, but I'm not what older generations calls us millennials. I'm not a clout chaser. I don't chase titles. Reason why I don't chase titles is because I don't want to become one of those people who forgets what's it's like to be laymen. I don't want to be that bougie person that forgets where God has brought me from. There's a wrestler that I'm a fan of and I was in one of his streams. One of the people in the chat was using wrestling insider terms. Terms that because of the internet and shoot interviews, out of character interviews, that we as fans have learned and added to our vocabulary. Again, just a fan in the live stream used some insider terms, and the wrestler reacted with a bougie like laugh and with a response like "Oh, I remember when I was like you. Using terms acting like I know what I'm talking about." What it sounded like to me, "Oh, I remember when I was a peasant just like you. Now I'm better than you." So besides just letting the fan be a fan and just answer his question or whatever he asked, the wrestler decided to stick his preverbal nose at the fan and disregard the comment.
I see a lot of this "Christian" sessions as well whether it be at church or just a bible study, new converts try to get more information on what they're supposed to do, but they get looked down upon. I don't know how some churches become a revolving door? Maybe it's because that "love of Christ" is more like the "love" of a dead beat. Show love one time and think that's supposed to work. I believe it's written, "The Lord hath appeared of old unto me,, saying, Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee." Webster defines everlasting, "continuing for a long time or indefinitely." So with that kind of love, the everlasting love, why look over those who are on the come up? Why look down on those who aren't moving as quickly as you are? Tell me priest and Levite, why did you pass the man that's half dead laying on the street?
The worse thing you can tell people that's struggling in the mental compacity is "get over it." For your information, everyday they're working to get over it. I remember some people questioned when the songwriter said, "My past still controls me. Will this hurt ever leave? I can only trust you, no one else like you do." At a choir rehearsal they wanted to take that line out. I like to believe that the writer wasn't saying he was controlled by his past more like haunted by his past. I know I'm not the only one that's made some regrettable decisions in life. Just the other day I was streaming on Twitch and a moment that I have tried to forget come back to my head and I had to end the stream early. I ended the stream because it got me off focus. I use Twitch as a platform where I can just chill and laugh, and at that moment I was about to lose my mind.
It all goes back to mental health. I know it seems like it's all I talk about, but it's something I've neglected for a long time. You got to protect it. How can you protect it? Pray. You don't have to pray like your pastor or anybody else that has a FB Live prayer line. Old hymn says, "Let us have a little talk with Jesus/ Let us tell Him all about our troubles/ He will hear our faintest cry/ And He will answer by and by/ And when you feel a little prayer wheel turnin'/ And you will know a little fire is burnin'/ Find a little talk with Jesus makes it right." After you pray, act on it.
Thanks for reading the post if you got this far. Sorry that it's been so long since the last post, but due mental health, I know I'm sorry, and other things, I didn't feel compelled to write anything. Shout outs to my little sister and others who keep me motivated to keep being creative. I hope you comment and share the post if you got something out of it. Until the next post.
Stay Saved,
Daniel Richerson
Saturday, April 24, 2021
THIS BLOG TOOK A TURN
This was originally going to be another blog about my depression and suicidal thoughts. Then I realize that I couldn't do that. I didn't want to continue to live in misery. We all got issues. We all have bruises. I just thought it wasn't a crime to say "Ow" sometimes. March 23rd I wrote a post I titled, "Unspoken", and I was very open about mental issues and anxiety. I would say that I had them. My little sister left me a comment that said, "you’re working through anxiety and mental health issues, sibling. It does not have you nor do you have it!!" And I thought she was crazy. Like I'm living with this. I know what goes on through my head on a daily, how you going to say I don't have anxiety, and mental issues?
I believe she was trying to tell me that I have to be careful what I speak over myself. The Bible says in Proverbs 23:7a "For as he thinketh in his heart, so is he..." The last clause of Luke 6:45 "...for of the abundance of the heart his mouth speaketh." The song writer said, "Sometimes you have to encourage yourself." It's nice to get encouragement from love ones. I believe we all like a little encouragement every once in a while, but when you feel like you're not getting any encouragement, why not encourage yourself? You may not see what you're speaking, but as my old Pastor once said, "Faith is daring the soul to go beyond what the eye can see." Song writer said, "I may not see it, but I hear it." Somebody else says, "You got to see it before you see it if you're ever going to see it" Let's go Bible. Hebrews 11:1 "Now faith is the substance of things hoped for, the evidence of things not seen." Proverbs 18:21 in the Good News Bible, "What you say can preserve life or destroy it; so you must accept the consequences of your words."
Now the question comes how can you truly encourage yourself if you don't like yourself? I would say that's a legit question. I'm still growing in that department of liking Daniel. Find a reason to smile. Find that reason to laugh and smile. Some would say as a Christian, you don't do what necessarily feels good to you all the time, which is true, but you can find a reason to laugh. Don't let depression kick your butt. Turn the news off. If you can't turn social media off, you can at least hide the posts you don't want to see or unfollow. Radio personality Charlamagne tha god often says, "Protect your mental health." By any means necessary. Instead of watching the news, watch a good movie. Listen to your favorite song. Distance yourself from people that mean you no good even if that includes family or the people you may go to church with.
I've been told for years that I got to start looking at myself through God's eyes. What does God say about you? Forget what other people say about you. Jeremiah 29:11 in the Amplified Bible, "For I know the plans and thoughts that I have for you, says the Lord, plans for peace and well-being and not for disaster to give you a future and a hope." Another verse comes to mind Philippians 2:5, "Let this mind be in you, which was also in Christ Jesus." Song writer said, "His report says I am healed/ His report says I am filled/ His report says I am free/ His report says victory." Take notice what report didn't say. Nothing about anxiety, depression, etc. Not saying those feelings won't come, but don't give in. Keep walking.
I want to take this time to thank my sister for checking on me just about everyday to make sure that I'm ok. I want to thank the people in some of the livestreams I go into, for making a person dealing with being alone among other things feel welcome. From the church streams to the gaming streams. Thank you. I want to thank all of you who has help me keep my head up and in the game. I know I don't communicate like I should, but thank you for loving me anyway. I want to thank all the people at the cardiac rehab center I go to for helping me get through my workouts. Thank you all for reminding me that I'm not walking alone.
I hope something was said that helped out. I hope if you feel led, you share this post all you can. Continue to pray for your boy.
Stay Saved,
Daniel Richerson
Tuesday, March 23, 2021
Unspoken
Tuesday, February 02, 2021
HOW AM I REALLY DOING? PART III
2020 was a hard year for most of us. Especially those of us that has struggled with low self esteem and mental health, 2020 seemed to enhance it. I heard a preacher say just because we're in a new year that doesn't mean the season changed. As of typing, Covid-19 is still a problem. Racism is still a problem. I'm pretty sure a lot of us are going stir crazy. As an introvert myself, one would think I'd enjoy being home. Not entirely. I get annoyed with people, but that doesn't necessarily mean that I want to be alone all the time. That's one of the main reasons that I watch reaction videos and try not to laugh videos because it feels like, at least for a moment, I'm not alone.
I'm not a hugger. Never really was a big fan of them. I can remember as a kid that I would give people the shoulder besides going in for the whole hug. That caused quite the reaction from people, and of course I took it well. Just kidding. Anyway, I bring up hugs, because if I can be honest about it, I'm going to regret this, but I kind of miss getting hugged. I mean that genuine I care for you hug. Due to the pandemic, that's been outlawed.
Those that have been reading my posts, you know that most of 2020 I dealt with my own personal anxiety, depression, etc. Well recently I sat down with a couple of spiritual advisors to talk about it. I didn't think I was going to be able to do it because I'm used to keeping stuff in not letting stuff out which is where a lot of my anger comes from. I'd hold a lot of stuff in because I didn't think anybody wanted to listen. Matter of fact when I was a teenager I believe, I actually went to counseling or therapy. It didn't last long, and I believe the reason it didn't last long was because I wasn't willing to really open up all the way. I basically cracked the door open with the door latch still on it refusing to remove the chain latch.
So with these recent two talks, I actually let the door open just enough so I can share what I've been holding in. Not all of it, but I got a good bit of old junk out. One question I was asked was, "Was there ever a time where you felt whole?" I thought about it and I honestly said no. I go back to being a church kid, I learned how to fake it hoping that people would leave me alone. Funny I felt lonely but at the same time I wanted people to leave me alone. I will say that it felt good opening up and not getting dragged or preached at. It felt good opening up about the why. It felt good to have an ear to talk to and not feeling like you're wasting your time.
I was given verses to read and meditate on. One being Deuteronomy 30:19, "I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing, therefore choose life that both thou and thy seed may live." Choose life. With that I've been getting up and walking in place for 15 minutes +, while doing intermittent fasting 9 pm to 11 am, this gimmick called drink to shrink, and taking my medicine.
Another set of verses I was given was Philippians 4:6-8, "Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things." When your mind starts going off the rails, think on these things.
I want to thank all my family and friends that have checked on me and have and are praying for me. I want to thank the ears that were willing to sit down and hear me and talk with me. I want to thank you all for reading as I continue to learn how to love and forgive me. If you got this far, can you please share?
Stay Saved,
Daniel Richerson
Still Philippians 3:13-14
Part one: https://bigdusty.blogspot.com/2020/10/learning-how-to-love-and-forgiveme.html
Part two: https://bigdusty.blogspot.com/2021/01/learning-to-love-and-forgive-myself-prt.html
Friday, January 08, 2021
LEARNING TO LOVE AND FORGIVE MYSELF PRT 2/HOW AM I REALLY DOING?
Thursday, October 29, 2020
LEARNING HOW TO LOVE AND FORGIVE...ME
Saturday, August 22, 2020
A LITTLE BIT OF FAITH IS STILL FAITH
"Something down inside of me telling me to go ahead"
"I almost gave up but a power that I can't explain fell from heaven like a shower." (Kirk Franklin)
"I'll trust You, though is not easy. Sometimes the pain in my life makes You seem so far away, but I'll trust You. I need to know You're here. Through the tears and the pain. Through the heartache and rain. I'll trust you." (James Fortune)
"In spite of all I've done, Jesus You keep on looking out for me." (Kirk Franklin)
"If I concentrate on all the bad
And all the things I wish I had
How can the dark clouds ever pass?
Weeping may endure for a night
But joy comes in the morning light
God'll keep your spirit right
So, no matter what the people say
Ain't nobody takin' this joy away
Inspite of everything I've been through
I can say
Thank you Jesus, thank you Jesus" (Kirk Franklin)
In 2014 around September, I believe, I had a job working at this company Velux. As I am now, I was stand offish because I didn't know anybody, which made me an easy target of jokes. I was in my late 20s still dealing with other people talking about him. That's beside the point. One particular night, I was eating lunch which was a little bit of leftover Chinese food. One of my coworkers made a comment about how much food I had or didn't. I then made a comment that went something like, "Well, I've had less." Basically pointing out the fact that a little more than 3 years prior I didn't know when my next meal was coming from. So that then turned into a conversation about my story. Not having a home not having a meal. I basically shared my story. That was really the first time I opened up about that. I got comfortable to finally having a roof over my head, and no longer being hungry like I was. I never really shared what I went through. So when I shared, I broke down. I tried my best to stop the tears from falling, but I didn't win that fight. What really broke me even more was after lunch break, I was still trying to get myself together. I was at my spot trying to do my job the best I can. Another one of my coworkers heard about what happened and my story, and he said, "To go through what you've gone through and still be able to stand here and work. You're a hell of a man." That was it for me.
I bring this story up because it was at this point where I felt that there was a reason for me to make it through all that I went through. It was as that point where I felt that I didn't go through what I went through for nothing. It was at that point where I felt that I had purpose. I knew I had purpose, but I didn't really feel that I had purpose. That night showed me, even if it was a glimmer, it showed me that my story meant something. Being a church kid, being raised where testimony service was still a thing, I heard, "We're overcome by the word of our testimony and the blood of the lamb." I believe that's based on Revelation 12:11. Song writer said, "My test became my testimony to tell."
I'm not the only one with a story. I'm not the only one that knows what hope looks like. A glimmer of hope is still hope. A little bit of faith is still faith. Old song says, "You don't need a whole lot, just use what you got. Faith, faith, faith, just a little bit of faith." So I encourage you, and I encourage myself, to hold on to that faith. Hold on to that hope. God loves you despite of whatever you did or done. How can I say that? Well Romans 8:38-39, "For I am persuaded, that neither death, nor life, nor angles, nor principalities, nor powers, nor things present, nor things to come, nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord."
That was the first time an idea of writing a book came to mind, but I never really went in on it. I was still dealing with depression and self-doubt. In some ways, I'm still dealing with it. So the question is, how do I keep going on? How do I keep walking with my limp, as Jonathan McReynolds put it. To be honest, not to be cliche. It's God. Old song says, "He could have let me drown, but instead He took me in"
The Bible says, "Without faith it is impossible to please God." A mustard seed of faith can move mountains. We got to stay in the Bible. Stay in the field. Old song says, "Stay in the field, until the war is ended." I know we want people to care about us, but we got to care about us. We got to find value in ourselves. We got to see the worth in us. Somehow we got to learn to see through God's eyes not our own eyes. The Bible says, "Death and life is in the power of the tongue." So what are you speaking over yourself? What are you speaking over situations? What are you speaking?
I heard Kirk Franklin say some time ago, "We no longer have to perform for God. We can go to God just as we are." What's that mean? Some churches look at you strange if you don't praise right. If you don't dance right. You can't praise like anybody else because you didn't go through what they went through. You know what you went through. Praise God for you not for anybody else. I heard somebody say, "Give God a praise that don't belong to anybody else."
Now I put songs at the beginning. These are just some of the songs that help me get my mind right when I get down. When my anxiety kicks in, I go to songs like these. I go to people that I know can pray like my Mom and my little sister. I try to stay positive while I'm scared. I try to stay sane while feeling insane. I learn how to take the meat and spit out the bones. One thing I am making sure of is that I don't become so down that I don't fall for every "word" that comes my way. Why? Because a lot of pastors and leaders, not your pastor, not my pastor, but some pastors have become predators in sense that they're preying on your emotions. Even tough we're in a pandemic, those people that charge you for a prayer are still preying. Be careful. Hollywood is not the only place that's full of actors.
That's all I got for this one. I hope you got something out of it. If you read this far, can you please share? Thank you for reading.
Stay Saved,
Daniel Richerson
Friday, May 29, 2020
HOW LONG WILL THIS CYCLE CONTINUE?
Tries to slay me
A strong tower from the enemy
You will be for me
So I need to find this place
Yes the special secret place
I'm assured of Your embrace
The place I ca'll my sanctuary
There You are" ~ Lead Me To The Rock, Stephen Hurd
"Truth is I'm tired
Options are few
I'm trying to pray
But where are you?
I'm all churched out
Hurt and abused
I can't fake
What's left to do?
Truth is I'm weak
No strength to fight
No tears to cry
Even if I tried
But still my soul
Refuses to die
One touch-will change-my life" ~Take Me To The King, Tamela Mann
Hear my humble cry
While on others thou art calling
Do not pass me by"